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Swedish pharmacy launches the New 7-Step Routine to strengthen young girls self-esteem

Roastbrief by Roastbrief
February 19, 2026
in Agency, Brands, Campaign
Reading Time: 3 mins read
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Swedish pharmacy launches the New 7-Step Routine to strengthen young girls self-esteem
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Seven out of ten girls aged 10–18 say they wish they looked like a filtered version of themselves. Nearly one in two repeatedly wish they looked like someone else. At the same time, the use of advanced skincare routines is widespread even at a young age. In response, the Swedish pharmacy Apotek Hjärtat is launching The New 7-Step Routine, an integrated advertising campaign designed to strengthen self-esteem, developed in collaboration with PR agency Wenderfalck.

Apotek Hjärtat has previously introduced an age limit on advanced skincare products, and the new campaign is a continuation of that stance. In collaboration with the mental health organisation Mind, Apotek Hjärtat has now developed a new 7-step routine. Three of the steps consist of cleansing, moisturising and sun protection – the only products young skin usually needs. The remaining steps focus on something more important than products: self-esteem. These steps consist of reflection exercises designed to help strengthen young people’s self-worth. The routine is available online for everyone.

“Advanced skincare routines have become part of many young people’s daily lives, even though the need often isn’t there. That says something about the beauty pressure young people are living under today. The New 7-Step Routine is our way of addressing that development and shifting the focus to something more important: self-esteem.” says Vera Perlmann, Copywriter at Wenderfalck.

The campaign is brought to life through outdoor, digital and film executions. In the outdoor work, Apotek Hjärtat borrows the familiar language of skincare but twists it to address self-esteem instead, paired with portraits of young girls performing skincare routines — a reality that feels both recognisable and slightly unsettling.

The film initially adopts the look and tone of a classic skincare commercial, before gradually revealing a more uncomfortable reality that challenges the viewer’s assumptions.

Apotek Hjärtat
Sophia Lavasani, Project Manager
Isabella Rönnmark, PR director

Wenderfalck
Rikard Linder, Art director
Vera Perlmann, Copywriter
Shirin Troëng, Client Director
Fredrik Jerresand, Senior Advisor
Ida Aho, PR Advisor
Sara Khosravi, PR Consultant
Fredrik Emanuel Persson (Maison FMP) 
Nils Nyebølle, Producer

Film production
B-Reel Films: 

Nicolina Knapp, Director
Martin Ronström, Executive Producer 
Ida Larsson, Producer 

Stills production
WEI
Maja Johansson, Photographer 
Elin Wallin, Set designer 
Emike Santos, MUA 
Bia Fromell/WEI, Producer 

Tags: 7-Step RoutineagencyBrandscampaignSwedish pharmacyyoung girls self-esteem
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